Recipes with fresh spinach
There are 19 recipes with fresh spinach in CestaChef's UK recipe collection. Each one comes with metric ingredients, a step-by-step method and kcal per serving.
Recipes with fresh spinach
| Dish | Time | Kcal | Protein |
|---|---|---|---|
| 🍳 Baked Vegetable and Cheese Frittata | 25 min | 426 | 30 g |
| 🌿 Chicken Spinach Roll-Ups | 30 min | 537 | 58 g |
| 🥗 Chickpeas with Spinach and Tuna | 15 min | 567 | 52 g |
| 🥚 Egg White Omelette with Spinach and Fresh Cheese | 15 min | 179 | 23 g |
| 🍳 Eggs Benedict with Spinach | 25 min | 824 | 28 g |
| 🥬 Green Spinach, Banana and Milk Smoothie | 3 min | 252 | 11 g |
| 🍚 Lemon Chicken and Spinach Rice | 20 min | 550 | 43 g |
| 🐟 Pan-Seared Salmon with Sautéed Spinach | 18 min | 504 | 50 g |
| 🥬 Pasta with Ricotta and Spinach | 20 min | 574 | 25 g |
| 🥚 Poached Eggs on a Bed of Chickpeas and Spinach | 20 min | 500 | 31 g |
| 🍚 Rice with Salmon and Spinach | 22 min | 670 | 48 g |
| 🫘 Sautéed Chickpeas with Chicken and Spinach | 20 min | 475 | 44 g |
Spiced Chickpeas with Spinach25 min
Spinach and Cheese Stuffed Chicken Breast30 min
Spinach and Feta Sandwich10 min
Spinach and Fresh Cheese Omelette15 min
Spinach and Mozzarella Sandwich5 min
Spinach and Ricotta Crêpes40 min
Wholemeal Pasta with Spinach and Parmesan20 min
Other ingredients
- Onion188
- Eggs151
- Lemon111
- Chicken breast105
- Red pepper104
- Tomato83
- Milk76
- Avocado75
- Banana72
- Butter66
- Sandwich bread66
- Carrot60
- Honey59
- Potatoes59
- Plain yoghurt56
- Porridge oats55
- Fresh parsley46
- Rice46
- Cherry tomatoes44
- Greek yoghurt38
- Strawberries37
- Wholemeal bread36
- White wine35
- Fresh ginger34
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