🥚 Egg White Omelette with Spinach and Fresh Cheese

Ingredients

• 🥚300 ml pasteurised egg whites
• 🥬100 g fresh spinach
• 🧀100 g fat-free fresh cheese
• 🧄1 clove garlic
• 🫒1 tbsp olive oil
• 🧂to taste salt
• 🌿to taste ground black pepper

• Recipes with fresh spinach

Method, step by step

1. Sauté the spinach in a non-stick frying pan with the oil and chopped garlic for 2-3 minutes until it wilts. Season with salt and pepper.
2. Whisk the egg whites with salt and pepper until frothy.
3. Pour the egg whites over the spinach over medium-low heat. Add the crumbled fresh cheese and cook, covered, for 5-6 minutes until set.
4. Flip it with the help of a plate, or fold the omelette over on itself. Serve hot.