🌯 Egg, Bacon and Cheddar Breakfast Wrap

Photo of Egg, Bacon and Cheddar Breakfast Wrap

A flour tortilla filled with scrambled egg, crispy bacon, melted cheddar and tomato. A hearty breakfast in 12 minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 502 kcal per serving💪 25 g protein per serving

Ingredients

  • 2 large wraps large tortilla wraps
  • 3 eggs eggs
  • 3 rashers (45 g) bacon
  • 40 g grated cheddar
  • 1 tomato tomato
  • 1 pinch salt

Method, step by step

  1. Fry the bacon in a dry pan for 3-4 minutes until crisp, then move it to a plate.
  2. Beat the eggs with a pinch of salt and scramble them in the same pan for 2 minutes, stirring.
  3. Warm the wraps for 20 seconds on each side in another pan or in the microwave.
  4. Divide the egg, chopped bacon, cheddar and sliced tomato between the wraps.
  5. Roll up tightly and cut in half.

Nutritional information (per serving)

502
kcal
25 g
protein
33 g
carbs
30 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes