🥣 Energy Porridge with Banana and Honey

A big bowl of porridge with banana and honey. The athlete's recharge breakfast.
⏱️ 8 min🍽️ 2 servings👩🍳 Easy🔥 797 kcal per serving💪 30 g protein per serving
Ingredients
- 240 g porridge oats
- 500 ml milk
- 2 whole bananas
- 2 tbsp honey
Method, step by step
- Heat the oats with the milk, stirring until thickened.
- Add the sliced banana and the honey.
- Serve.
Nutritional information (per serving)
797
kcal
30 g
protein
135 g
carbs
18 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Express Egg Fried Rice with Ham22 min
Fettuccine Alfredo20 min
Fish Finger Sandwich with Mushy Peas18 min
French Omelette5 min
French Omelette Baguette Sandwich5 min
French Onion Soup60 min
French Toast with Banana5 min
French Toast with Maple Syrup5 min