🧅 French Onion Soup

Photo of French Onion Soup

Caramelised onion and stock topped with melted, grill cheese.

⏱️ 60 min🍽️ 4 servings👩‍🍳 Hard🔥 266 kcal per serving💪 10 g protein per serving

Ingredients

  • 500 g onions
  • 30 g butter
  • 80 ml white wine
  • 700 ml chicken stock
  • 60 g day-old bread
  • 80 g Gruyère cheese
  • to taste salt

Method, step by step

  1. Caramelise the onions in the butter over low heat for 30 minutes, stirring.
  2. Add the white wine, let it cook off for 2 minutes, and pour in the hot chicken stock.
  3. Simmer gently for 15 minutes. Ladle into ovenproof bowls.
  4. Place slices of bread on the soup and cover with grated Gruyère.
  5. Grill in the oven at 220°C for 5 minutes until the cheese bubbles.

Nutritional information (per serving)

266
kcal
10 g
protein
22 g
carbs
14 g
fat

Values are approximate.

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