🍁 French Toast with Maple Syrup

Photo of French Toast with Maple Syrup

Bread soaked in egg and milk, pan-fried until golden, with maple syrup.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 342 kcal per serving💪 15 g protein per serving

Ingredients

  • 4 slices (160 g) sandwich bread
  • 2 eggs
  • 120 ml milk
  • 1 tbsp maple syrup

Method, step by step

  1. Beat the eggs with the milk.
  2. Soak the bread and brown it in the frying pan.
  3. Serve with maple syrup.

Nutritional information (per serving)

342
kcal
15 g
protein
45 g
carbs
11 g
fat

Values are approximate.

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