🌯 Fresh Spring Rolls

Photo of Fresh Spring Rolls

Vietnamese-style fresh rolls with prawns and vegetables.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 267 kcal per serving💪 19 g protein per serving

Ingredients

  • 8 rice paper wrappers
  • 200 g peeled cooked prawns
  • 4 leaves (40 g) red leaf lettuce
  • 1 carrot
  • 1 cucumber
  • 10 g fresh mint
  • 2 tbsp fish sauce
  • 1 lime

Method, step by step

  1. Boil the peeled prawns for 2 minutes, drain and cool.
  2. Soften the rice paper wrappers one at a time in warm water for 20 seconds.
  3. Layer lettuce, grated carrot, cucumber, prawns and mint on each wrapper.
  4. Roll up tightly, tucking the sides in like a burrito.
  5. Serve with the fish sauce thinned with the lime juice and a little water.

Nutritional information (per serving)

267
kcal
19 g
protein
34 g
carbs
5 g
fat

Values are approximate.

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