🥪 Fish Finger Sandwich with Mushy Peas

Photo of Fish Finger Sandwich with Mushy Peas

Crispy air-fried fish fingers in bread with mayo and lettuce, with mashed peas on the side. Simple and nostalgic.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 555 kcal per serving💪 22 g protein per serving

Ingredients

  • 8 fish fingers (224 g) fish fingers
  • 4 slices sliced bread
  • 25 g mayonnaise
  • 40 g lettuce
  • 120 g frozen peas
  • 10 g butter
  • to taste salt

Method, step by step

  1. Cook the fish fingers in the air fryer at 200°C for 10-12 minutes, turning halfway.
  2. Boil the peas for 4 minutes, drain and crush with the butter and a pinch of salt.
  3. Toast the bread and spread half the slices with mayonnaise.
  4. Build the sandwiches with lettuce and fish fingers and serve with the mushy peas.

Nutritional information (per serving)

555
kcal
22 g
protein
60 g
carbs
25 g
fat

Values are approximate.

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