🥞 Spinach and Ricotta Crêpes

Thin crêpes filled with sautéed spinach and ricotta, nutmeg and Parmesan. Elegant and filling.
⏱️ 40 min🍽️ 4 servings👩🍳 Medium🔥 516 kcal per serving💪 26 g protein per serving
Ingredients
- 150 g plain flour
- 3 eggs eggs
- 300 ml milk
- 40 g butter
- 400 g fresh spinach
- 250 g ricotta
- 50 g Parmesan cheese
- 2 cloves garlic
- 2 pinches nutmeg
- 150 g homemade tomato sauce
Method, step by step
- Whisk the flour, eggs, milk and melted butter. Let the batter rest for 15 minutes.
- Cook the crêpes in a non-stick frying pan for 1-2 minutes per side.
- Sauté the spinach with garlic until wilted. Drain well.
- Mix the spinach with the ricotta, Parmesan, nutmeg and salt.
- Fill each crêpe with the mixture and fold into a triangle.
- Serve with hot tomato sauce over the top.
Nutritional information (per serving)
516
kcal
26 g
protein
49 g
carbs
24 g
fat
Values are approximate.
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