🍝 Wholemeal Pasta with Spinach and Parmesan

Photo of Wholemeal Pasta with Spinach and Parmesan

Wholemeal pasta sautéed with fresh spinach, garlic, and Parmesan. Ready in 20 minutes.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 469 kcal per serving💪 20 g protein per serving

Ingredients

  • 180 g wholemeal pasta
  • 150 g fresh spinach
  • 40 g Parmesan cheese
  • 3 cloves garlic
  • 2 tsp olive oil

Method, step by step

  1. Cook the wholemeal pasta according to the packet directions (usually 10-12 min).
  2. In a frying pan, brown the sliced garlic in oil over medium heat.
  3. Add the fresh spinach and sauté for 2 min until wilted.
  4. Drain the pasta (save a little of the water) and add it to the frying pan.
  5. Toss well, add the grated Parmesan, and a splash of the pasta water.

Nutritional information (per serving)

469
kcal
20 g
protein
64 g
carbs
16 g
fat

Values are approximate.

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