🐟 Wholemeal Pasta with Tuna

Wholemeal pasta with tuna, capers, tomato, and olives.
⏱️ 20 min🍽️ 2 servings👩🍳 Medium🔥 569 kcal per serving💪 38 g protein per serving
Ingredients
- 160 g wholemeal pasta
- 160 g tuna in oil
- 150 g tomato sauce
- 20 g capers
- 1 clove garlic clove
- 22 ml olive oil
Method, step by step
- Cook the wholemeal pasta in salted water according to the packet directions.
- Mix the drained tuna with the tomato sauce, capers, and minced garlic.
- Season with olive oil, salt, and ground black pepper.
- Drain the pasta al dente and toss it with the tuna sauce while hot.
- Serve with a drizzle of extra virgin olive oil.
Nutritional information (per serving)
569
kcal
38 g
protein
73 g
carbs
14 g
fat
Values are approximate.
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