🍳 Baked Vegetable and Cheese Frittata

Juicy frittata with pepper, spinach and shredded cheese. Out of the oven in 20 minutes.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 426 kcal per serving💪 30 g protein per serving
Ingredients
- 6 eggs eggs
- 80 g fresh spinach
- 100 g red pepper
- 80 g onion
- 60 g shredded cheese
- 2 tsp olive oil
- 1 pinch salt
- 1 pinch black pepper
Method, step by step
- Preheat the oven to 200°C.
- In an oven-safe frying pan, sauté the diced onion and red pepper in oil for 3 minutes.
- Add the spinach and cook 1 minute until wilted.
- Beat the eggs with salt and pepper, pour over the vegetables and sprinkle the shredded cheese on top.
- Bake 15 minutes until the egg is set and the cheese is golden.
Nutritional information (per serving)
426
kcal
30 g
protein
5 g
carbs
31 g
fat
Values are approximate.
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