🥤 Banana and Pear Milk Smoothie

Photo of Banana and Pear Milk Smoothie

Creamy banana and pear smoothie.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 194 kcal per serving💪 6 g protein per serving

Ingredients

  • 1 medium banana
  • 1 medium pear
  • 300 ml milk

Method, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk.
  3. Serve cold.

Nutritional information (per serving)

194
kcal
6 g
protein
32 g
carbs
6 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes