🍗 Weekly Chicken and Vegetable Meal Prep

Ingredients

• 🍗1.8 lb (800 g) chicken breast
• 🥦14 oz (400 g) broccoli
• 🫑10.5 oz (300 g), about 2 red bell pepper
• 🥕7 oz (200 g), about 2 medium carrots
• 🫒2 tsp (11 ml) olive oil
• 🌿1 tsp oregano

• Recipes with chicken breast
• Recipes with broccoli
• Recipes with red bell pepper
• Recipes with carrot

How to make it, step by step

1. Preheat the oven to 400°F (200°C). Cut the chicken into pieces and season with salt, pepper, and oregano.
2. Cut the broccoli, bell pepper, and carrots into medium pieces and toss with oil and salt.
3. Place the chicken and vegetables on separate baking sheets and bake 40-45 minutes.
4. Let cool completely before dividing into containers.
5. Refrigerate for up to 4 days or freeze in individual portions.