Trader Joe's weekly meal plan and grocery list

CestaChef builds your weekly meal plan for free, with a grocery list priced with real Trader Joe's products. You set your budget, your diet, your allergies and the appliances you have in your kitchen, and the plan is built to stay within what you set. The list comes grouped by aisle, with the price of every product.

What your plan includes

  • A dinner for each day of the week, with no repeated dishes.
  • A grocery list grouped by aisle.
  • An estimated price for every product and a total, in US dollars.
  • Filters for allergies, intolerances and kitchen appliances.
  • Swap a single dish or the whole week.

Frequently asked questions

How do I plan my weekly Trader Joe's grocery list?

With CestaChef you pick Trader Joe's as your store, set your budget, diet, allergies and how many people eat at home, and the app builds your weekly meal plan with a grocery list priced with Trader Joe's products, grouped by aisle.

Are the Trader Joe's prices up to date?

Prices come from the store's online catalog and are updated periodically. They are estimates: they can vary by location and by promotions.

Do I have to pay anything?

No. Building the plan and the grocery list is free and needs no credit card. To generate it you need a free account, with Google or with your email.

Your Trader Joe's week, sorted in a minute

Build my meal plan for free

Free, no credit card. Also on the App Store and Google Play.

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