Whole Foods Market weekly meal plan and grocery list

CestaChef builds your weekly meal plan for free, with a grocery list priced with real Whole Foods Market products. You set your budget, your diet, your allergies and the appliances you have in your kitchen, and the plan is built to stay within what you set. The list comes grouped by aisle, with the price of every product.

What your plan includes

  • A dinner for each day of the week, with no repeated dishes.
  • A grocery list grouped by aisle.
  • An estimated price for every product and a total, in US dollars.
  • Filters for allergies, intolerances and kitchen appliances.
  • Swap a single dish or the whole week.

Staple prices at Whole Foods Market

Median price per pound, gallon or item of each staple at Whole Foods Market, across the comparable products in its online catalog.

StapleMedianProducts
Milk$13.97/gallon37
Tomatoes$4.50/lb22
Chicken breast$8.98/lb17
Rice$5.86/lb76
Onions$2.99/lb9
Bananas$5.71/lb8
Carrots$2.62/lb12
Dry pasta$3.99/lb43
Sandwich bread$4.89/lb12

Online store prices. In-store prices and promotions may differ.

Frequently asked questions

How do I plan my weekly Whole Foods Market grocery list?

With CestaChef you pick Whole Foods Market as your store, set your budget, diet, allergies and how many people eat at home, and the app builds your weekly meal plan with a grocery list priced with Whole Foods Market products, grouped by aisle.

Are the Whole Foods Market prices up to date?

Prices come from the store's online catalog and are updated periodically. They are estimates: they can vary by location and by promotions.

Do I have to pay anything?

No. Building the plan and the grocery list is free and needs no credit card. To generate it you need a free account, with Google or with your email.

Your Whole Foods Market week, sorted in a minute

Build my meal plan for free

Free, no credit card. Also on the App Store and Google Play.

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