🫘 White Beans with Asparagus and Mushrooms

Photo of White Beans with Asparagus and Mushrooms

Sauteed white beans with asparagus and mushrooms. Vegan and very light.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 388 calories per serving💪 23 g protein per serving

Ingredients

  • 14 oz (400 g) cooked white beans
  • 7 oz (200 g) green asparagus
  • 5 oz (150 g) mushrooms
  • 2 cloves garlic
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Saute the asparagus and mushrooms with the garlic for 6-7 minutes.
  2. Add the drained beans and mix well.
  3. Cook 3-4 minutes more and serve.

Nutrition facts (per serving)

388
calories
23 g
protein
55 g
carbs
10 g
fat

Values are approximate.

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