🥗 Taco Salad

Lettuce topped with seasoned ground beef, black beans, tomato, cheddar, salsa, sour cream and crunchy tortilla chips. A one-plate taco salad.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 667 calories per serving💪 40 g protein per serving
Ingredients
- 9 oz (250 g) ground beef
- 2 tsp chili powder
- 1 tsp ground cumin
- to taste salt
- 5 oz (150 g), drained canned black beans
- 1 small head (7 oz) romaine lettuce
- 1 medium (5 oz) tomato
- 1/2 cup (1.75 oz) shredded cheddar
- 1/3 cup (3.5 oz) jarred salsa
- 3 tbsp (1.75 oz) sour cream
- 1 3/4 oz (50 g) tortilla chips
How to make it, step by step
- Brown the beef in a skillet over medium-high heat for 6-7 minutes, breaking it up. Add the chili powder, cumin and salt and cook for 1 minute.
- Stir in the drained beans and heat for 2 minutes.
- Chop the lettuce and dice the tomato.
- Divide the lettuce between two plates and top with the beef and beans, the tomato and the cheddar.
- Spoon the salsa and sour cream over the top and finish with the crushed tortilla chips.
Nutrition facts (per serving)
667
calories
40 g
protein
39 g
carbs
39 g
fat
Values are approximate.
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