🥬 Spinach Artichoke Chicken

Chicken cutlets in a creamy cream cheese and Parmesan sauce with artichokes and spinach. The famous dip turned into dinner.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 476 calories per serving💪 51 g protein per serving
Ingredients
- 12 oz (350 g) chicken breast
- 8.5 oz (240 g), drained canned artichoke hearts
- 5 cups (5 oz) fresh spinach
- 2 oz (60 g) cream cheese
- 1/3 cup grated (25 g) Parmesan cheese
- 2 cloves garlic
- 1/3 cup (100 ml) chicken broth
- 1 tbsp olive oil
- to taste salt
- to taste black pepper
How to make it, step by step
- Slice the chicken into cutlets, season with salt and pepper and sear in a skillet with the oil for 4 to 5 minutes per side. Set aside.
- In the same skillet cook the minced garlic for 30 seconds and add the drained, chopped artichokes. Cook 2 minutes.
- Pour in the broth, add the cream cheese and Parmesan and stir into a creamy sauce.
- Stir in the spinach until wilted.
- Return the chicken to the skillet, simmer 3 minutes in the sauce and serve.
Nutrition facts (per serving)
476
calories
51 g
protein
14 g
carbs
24 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Spinach Omelet20 min
Spinach-Stuffed Pork Loin30 min
Steak and Potato Hash28 min
Steak Fajitas with Peppers and Onion25 min
Steamed Clams with Lemon and Parsley10 min
Steamed Mussels with Lemon10 min
Steamed Mussels with Tomato and Garlic15 min
Steamed Pork Gyoza40 min