🌿 Spiced Chickpeas with Spinach

Chickpea stew with spinach, cumin and paprika. A simple, hearty one-pot meal.
⏱️ 25 min🍽️ 4 servings👩🍳 Easy🔥 453 calories per serving💪 24 g protein per serving
Ingredients
- 28 oz (800 g) cooked chickpeas
- 10.5 oz (300 g) fresh spinach
- 1 whole onion
- 3 cloves garlic
- 2 whole tomatoes
- 2 tsp sweet paprika
- 1 tsp ground cumin
- 1 leaf bay leaf
- 1 1/2 tbsp (22 ml) olive oil
- 1 pinch salt
How to make it, step by step
- Saute the onion and garlic in plenty of oil with the cumin and bay leaf.
- Add the grated tomato and smoked paprika. Cook for 5 minutes.
- Add the cooked chickpeas (from a jar or can) with some of their liquid.
- Stir in the fresh spinach and mix until wilted.
- Cook for 10 minutes over medium heat.
- Optionally, blend a portion to thicken the sauce.
Nutrition facts (per serving)
453
calories
24 g
protein
60 g
carbs
12 g
fat
Values are approximate.
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