🌿 Spiced Chickpeas with Spinach

Photo of Spiced Chickpeas with Spinach

Chickpea stew with spinach, cumin and paprika. A simple, hearty one-pot meal.

⏱️ 25 min🍽️ 4 servings👩‍🍳 Easy🔥 453 calories per serving💪 24 g protein per serving

Ingredients

  • 28 oz (800 g) cooked chickpeas
  • 10.5 oz (300 g) fresh spinach
  • 1 whole onion
  • 3 cloves garlic
  • 2 whole tomatoes
  • 2 tsp sweet paprika
  • 1 tsp ground cumin
  • 1 leaf bay leaf
  • 1 1/2 tbsp (22 ml) olive oil
  • 1 pinch salt

How to make it, step by step

  1. Saute the onion and garlic in plenty of oil with the cumin and bay leaf.
  2. Add the grated tomato and smoked paprika. Cook for 5 minutes.
  3. Add the cooked chickpeas (from a jar or can) with some of their liquid.
  4. Stir in the fresh spinach and mix until wilted.
  5. Cook for 10 minutes over medium heat.
  6. Optionally, blend a portion to thicken the sauce.

Nutrition facts (per serving)

453
calories
24 g
protein
60 g
carbs
12 g
fat

Values are approximate.

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