🌭 Sheet Pan Chicken Sausage and Vegetables

Photo of Sheet Pan Chicken Sausage and Vegetables

Chicken sausage roasted on one sheet pan with sweet potato, broccoli, bell pepper and red onion. A sheet pan dinner with little cleanup.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 606 calories per serving💪 28 g protein per serving

Ingredients

  • 10.5 oz (300 g) chicken sausage
  • 10.5 oz (300 g) sweet potatoes
  • 9 oz (250 g) broccoli
  • 1 medium (5 oz) red bell pepper
  • 1 medium red onion
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • to taste salt
  • to taste black pepper

How to make it, step by step

  1. Preheat the oven to 425 °F (220 °C). Cube the sweet potatoes, cut the broccoli into florets, chop the pepper and onion and slice the sausage into thick rounds.
  2. Toss the sweet potatoes with half the oil and the salt, spread on a sheet pan and roast for 10 minutes.
  3. Add the sausage, broccoli, pepper and onion with the remaining oil, garlic powder, smoked paprika, oregano and pepper.
  4. Roast 12 more minutes, stirring halfway, until everything is browned. Serve.

Nutrition facts (per serving)

606
calories
28 g
protein
56 g
carbs
30 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes