🐟 Rye Toast with Tuna and Tomato

Photo of Rye Toast with Tuna and Tomato

Tuna and tomato on toasted bread. A savory breakfast in 5 minutes.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 240 calories per serving💪 15 g protein per serving

Ingredients

  • 4 slices rye bread
  • 1 can canned tuna in oil
  • 1 tomato tomato

How to make it, step by step

  1. Toast the bread to your liking.
  2. Top the toast with tuna and tomato.
  3. Serve right away.

Nutrition facts (per serving)

240
calories
15 g
protein
32 g
carbs
5 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes