🐟 Salmon en Papillote with Lemon

Photo of Salmon en Papillote with Lemon

Salmon steamed inside foil with lemon and herbs, juicy with no added fat.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 401 calories per serving💪 40 g protein per serving

Ingredients

  • 10.5 oz (300 g) fresh salmon fillet
  • 1 lemon
  • 1 tbsp herbes de Provence
  • 1 tbsp extra virgin olive oil
  • 1 pinch fine salt
  • 1 pinch ground black pepper

How to make it, step by step

  1. Preheat the oven to 400°F (200°C).
  2. Cut two large squares of aluminum foil. Place a salmon fillet on each one.
  3. Add lemon slices, herbes de Provence, salt, pepper, and a drizzle of olive oil over each fillet.
  4. Close the packets, sealing the edges well so the steam can't escape.
  5. Bake for 18-20 minutes. Open carefully at the table so you don't burn yourself on the steam.

Nutrition facts (per serving)

401
calories
40 g
protein
3 g
carbs
25 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes