🌽 Rice with Corn and Vegetables

Colorful rice with corn, bell pepper, and peas, Caribbean style.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 453 calories per serving💪 11 g protein per serving
Ingredients
- 3/4 cup (5.6 oz / 160 g) bomba rice (short-grain rice)
- 2/3 cup (3.5 oz / 100 g) corn kernels
- 2/3 cup (2.8 oz / 80 g) peas
- 2.8 oz (80 g) red bell pepper
- 2 cups (500 ml) vegetable broth
- 2.1 oz (60 g) onion
- 2 tsp (11 ml) olive oil
- to taste salt
How to make it, step by step
- Sauté the red bell pepper and onion in olive oil for 5 minutes.
- Add the corn kernels and peas and sauté for 3 minutes.
- Add the rice, mix it with the vegetables, and pour in the hot vegetable broth.
- Cook, covered, over medium heat for 18 minutes until the liquid is absorbed.
- Fluff with a fork and serve.
Nutrition facts (per serving)
453
calories
11 g
protein
82 g
carbs
9 g
fat
Values are approximate.
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