🍱 Rice Paper Roll Meal Prep

Photo of Rice Paper Roll Meal Prep

Fresh rice paper rolls with a variety of fillings.

⏱️ 30 min🍽️ 4 servings👩‍🍳 Medium🔥 285 calories per serving💪 19 g protein per serving

Ingredients

  • 7 oz (200 g) rice paper wrappers
  • 10.5 oz (300 g) turkey breast
  • 7 oz (200 g) shredded carrot
  • 3/4 oz (20 g) fresh mint
  • 2 tbsp (30 ml) soy sauce

How to make it, step by step

  1. Soak the rice paper sheets in warm water for 30 seconds until soft.
  2. Lay them on a damp surface and fill the center with the turkey breast, shredded carrot and mint.
  3. Fold the sides inward and roll up tightly from the bottom to the top.
  4. Cover the rolls with a damp paper towel or plastic wrap so they don't dry out.
  5. Store in the fridge for up to 2 days; serve with soy sauce for dipping.

Nutrition facts (per serving)

285
calories
19 g
protein
36 g
carbs
8 g
fat

Values are approximate.

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