🥩 Pork Chops with Apple and Green Beans

Pan-seared pork chops with sauteed apple and green beans. A fall dinner in 25 minutes.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 580 calories per serving💪 37 g protein per serving
Ingredients
- 2 chops (about 12 oz) boneless pork chops
- 1 medium, sliced apple
- 9 oz (250 g), trimmed green beans
- 1 tbsp butter
- 1 tbsp olive oil
- 1 tsp Dijon mustard
- to taste salt
- to taste black pepper
How to make it, step by step
- Pat the chops dry and season with salt and pepper.
- Heat the oil in a skillet over medium-high heat and sear the chops 4 to 5 minutes per side. Set aside.
- In the same skillet melt the butter, saute the apple wedges for 3 minutes and stir in the mustard.
- Boil the green beans in salted water for 5 minutes and drain.
- Serve the chops with the apple and green beans.
Nutrition facts (per serving)
580
calories
37 g
protein
18 g
carbs
40 g
fat
Values are approximate.
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