🥩 Pork Chops with Apple and Green Beans

Photo of Pork Chops with Apple and Green Beans

Pan-seared pork chops with sauteed apple and green beans. A fall dinner in 25 minutes.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 580 calories per serving💪 37 g protein per serving

Ingredients

  • 2 chops (about 12 oz) boneless pork chops
  • 1 medium, sliced apple
  • 9 oz (250 g), trimmed green beans
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • to taste salt
  • to taste black pepper

How to make it, step by step

  1. Pat the chops dry and season with salt and pepper.
  2. Heat the oil in a skillet over medium-high heat and sear the chops 4 to 5 minutes per side. Set aside.
  3. In the same skillet melt the butter, saute the apple wedges for 3 minutes and stir in the mustard.
  4. Boil the green beans in salted water for 5 minutes and drain.
  5. Serve the chops with the apple and green beans.

Nutrition facts (per serving)

580
calories
37 g
protein
18 g
carbs
40 g
fat

Values are approximate.

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