🍠 Pork Tenderloin with Sweet Potatoes

Mustard-and-spice pork tenderloin medallions roasted on a sheet pan with sweet potato cubes. Lean, simple and done in 30 minutes.
⏱️ 30 min🍽️ 2 servings👩🍳 Easy🔥 537 calories per serving💪 41 g protein per serving
Ingredients
- 12 oz (350 g) pork tenderloin
- 1 lb (450 g) sweet potatoes
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried thyme
- to taste salt
- to taste black pepper
How to make it, step by step
- Preheat the oven to 425 °F (220 °C). Cut the sweet potatoes into 3/4-inch cubes.
- Toss the sweet potatoes with half the oil, the thyme and salt, spread on a sheet pan and roast for 12 minutes.
- Cut the tenderloin into 1-inch medallions and coat them with the mustard, the remaining oil, garlic powder, paprika, salt and pepper.
- Add the medallions to the pan and roast 12 more minutes, until the pork is cooked through and the sweet potatoes are golden.
- Rest for 2 minutes and serve.
Nutrition facts (per serving)
537
calories
41 g
protein
46 g
carbs
21 g
fat
Values are approximate.
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