🐟 Pan-Seared Salmon with Roasted-Style Potatoes

Pan-seared salmon served with sliced potatoes and onions cooked in white wine.
⏱️ 40 min🍽️ 2 servings👩🍳 Easy🔥 576 calories per serving💪 34 g protein per serving
Ingredients
- 10.5 oz (300 g) salmon
- 10.5 oz (300 g), about 2 medium potatoes
- 7 oz (200 g), about 1 large onion
- 1 1/3 tbsp (20 ml) olive oil
- 3 tbsp (50 ml) white wine
- to taste salt
- to taste black pepper
How to make it, step by step
- Peel the potatoes and slice them thinly. Peel the onion and slice it into thin strips.
- Put the potato and onion in a large skillet with oil, salt, pepper and a splash of white wine.
- Cook over medium heat, stirring occasionally, until almost done.
- Season the salmon with salt and pepper and add it to the skillet for the last 8-10 minutes, along with the potato and onion.
- Plate the salmon over the potatoes.
Recipe by Alba P., from the CestaChef community.
Nutrition facts (per serving)
576
calories
34 g
protein
36 g
carbs
30 g
fat
Values are approximate.
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