🥩 Pan-Seared Pork Tenderloin with Mustard

Ingredients

• 🥩14 oz (400 g) pork tenderloin
• 🫙2 tbsp Dijon mustard
• 🧄1 clove garlic
• 🫒2 1/4 tsp (11 ml) olive oil
• 🌿1 pinch dried rosemary

How to make it, step by step

1. Cut the tenderloin into 3/4-inch (2 cm) medallions. Season with salt and pepper.
2. Mix the mustard with the minced garlic and a pinch of rosemary.
3. Heat the griddle over high heat with the oil until very hot.
4. Sear the medallions 3-4 min per side until golden. Don't move them while searing.
5. In the last minute, brush each medallion with the mustard mixture and serve right away.