🥩 Pan-Seared Pork Loin with Paprika

Photo of Pan-Seared Pork Loin with Paprika

Pork loin cutlets rubbed with paprika and garlic and cooked on a griddle in just a few minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 430 calories per serving💪 41 g protein per serving

Ingredients

  • 14 oz (400 g) pork loin cutlets
  • 1 tsp sweet paprika
  • 2 cloves garlic
  • 2 tsp (11 ml) olive oil
  • 1 tbsp lemon juice
  • to taste salt
  • to taste ground black pepper

How to make it, step by step

  1. Mix the paprika, grated garlic, salt, pepper and oil. Rub the cutlets with it on both sides.
  2. Heat a griddle or skillet over high heat until it just starts to smoke.
  3. Cook the cutlets for 3-4 minutes per side without moving them so they sear well.
  4. Remove, let rest for 1 minute and serve with a squeeze of lemon juice.

Nutrition facts (per serving)

430
calories
41 g
protein
1 g
carbs
27 g
fat

Values are approximate.

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