🥑 Guacamole and Egg White Toast

Rye toast with mashed avocado and egg whites scrambled on a griddle. A light, filling breakfast.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 296 calories per serving💪 16 g protein per serving
Ingredients
- 3.5 oz (100 g), 4 slices rye bread
- 1 avocado
- 6 oz (180 g), 6 egg whites egg whites
- to taste salt
How to make it, step by step
- Toast the rye bread slices.
- Beat the egg whites with a pinch of salt and cook them in a skillet over medium heat like a French omelet.
- Mash the avocado with a fork and spread it over the toast.
- Top with the cooked egg whites and serve.
Recipe by Alicia F., from the CestaChef community.
Nutrition facts (per serving)
296
calories
16 g
protein
31 g
carbs
13 g
fat
Values are approximate.
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