🌯 Egg and Avocado Breakfast Wrap

Photo of Egg and Avocado Breakfast Wrap

A flour tortilla with scrambled egg, avocado, tomato and cheese. A complete wrap in 10 minutes.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 412 calories per serving💪 12 g protein per serving

Ingredients

  • 2 large (10-inch) tortillas large flour tortillas
  • 4 eggs eggs
  • 1 avocado avocado
  • 1 small, diced tomato
  • 1/4 cup shredded cheddar
  • 1 tsp olive oil
  • to taste salt

How to make it, step by step

  1. Beat the eggs with salt and scramble them in a skillet with the oil until set.
  2. Warm the tortillas for 20 seconds in the microwave.
  3. Divide the egg, sliced avocado, diced tomato and cheese among the tortillas.
  4. Roll up tightly, cut in half and serve.

Nutrition facts (per serving)

412
calories
12 g
protein
28 g
carbs
28 g
fat

Values are approximate.

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