🥯 Egg and Avocado Bagel

A toasted bagel with mashed avocado and a fried egg. A savory, creamy breakfast in 10 minutes.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 357 calories per serving💪 10 g protein per serving
Ingredients
- 2 bagels bagels
- 1 avocado avocado
- 2 eggs eggs
- 1 tsp olive oil
- 1 tsp juice lemon
- to taste salt
- to taste black pepper
How to make it, step by step
- Split and toast the bagels.
- Mash the avocado with a few drops of lemon juice, salt and pepper.
- Fry the eggs in a skillet with the oil for 2 to 3 minutes.
- Spread the avocado on the bagels, top with the egg and serve.
Nutrition facts (per serving)
357
calories
10 g
protein
32 g
carbs
21 g
fat
Values are approximate.
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