🥗 Edamame Poke Bowl

Bowl with edamame, mango, cucumber, and rice with soy sauce.
⏱️ 25 min🍽️ 2 servings👩🍳 Medium🔥 468 calories per serving💪 14 g protein per serving
Ingredients
- 5 oz (140 g) sushi rice
- 3.5 oz (100 g) edamame
- 3.5 oz (100 g) mango
- 3.5 oz (100 g) avocado
- 3 oz (80 g) cucumber
- 1.75 tbsp (25 ml) soy sauce
- 1 tbsp (10 g) sesame seeds
How to make it, step by step
- Cook the sushi rice and let it cool to room temperature.
- Thaw the edamame or boil it for 3 minutes in salted water.
- Dice the mango, avocado, and cucumber.
- Build the bowl with the rice on the bottom and the other ingredients on top.
- Dress with soy sauce and toasted sesame seeds.
Nutrition facts (per serving)
468
calories
14 g
protein
76 g
carbs
13 g
fat
Values are approximate.
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