🦑 Crispy Air Fryer Calamari

Crispy breaded squid rings made in the air fryer, with much less oil than frying.
⏱️ 12 min🍽️ 2 servings👩🍳 Easy🔥 344 calories per serving💪 30 g protein per serving
Ingredients
- 14 oz (400 g) squid rings
- 1/2 cup (60 g) all-purpose flour
- 1 large egg
- 1 tsp sweet paprika
- to taste salt
- 1 medium lemon
How to make it, step by step
- Pat the squid rings dry with paper towels.
- Dredge them in flour seasoned with paprika and salt.
- Beat the egg and dip the floured rings in it.
- Cook in the air fryer at 400°F (200°C) for 10-12 minutes.
- Serve with freshly squeezed lemon.
Nutrition facts (per serving)
344
calories
30 g
protein
30 g
carbs
10 g
fat
Values are approximate.
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