🍗 Creamy Tuscan Chicken

Photo of Creamy Tuscan Chicken

Chicken cutlets in a creamy garlic Parmesan sauce with sun-dried tomatoes and spinach. An Italian-American restaurant classic in 25 minutes.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 524 calories per serving💪 51 g protein per serving

Ingredients

  • 12 oz (350 g) chicken breast
  • 2/3 cup (150 ml) heavy cream
  • 1/4 cup (1.5 oz) sun-dried tomatoes
  • 3 cups (3.5 oz) fresh spinach
  • 3 cloves garlic
  • 1/3 cup grated (25 g) Parmesan cheese
  • 1/3 cup (100 ml) chicken broth
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • to taste salt
  • to taste black pepper

How to make it, step by step

  1. Slice the chicken breasts into thin cutlets and season with the oregano, salt and pepper.
  2. Sear them in a skillet with the oil for 4 to 5 minutes per side and set aside.
  3. In the same skillet cook the minced garlic and chopped sun-dried tomatoes for 1 minute.
  4. Pour in the broth and cream, add the Parmesan and simmer 3 minutes until thickened.
  5. Stir in the spinach until wilted, return the chicken to the sauce, cook 2 minutes and serve.

Nutrition facts (per serving)

524
calories
51 g
protein
17 g
carbs
28 g
fat

Values are approximate.

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