🥑 Chicken, Rice and Avocado Bowl

A bowl with cooked rice, grilled chicken breast and sliced avocado. A complete, balanced meal-prep lunch.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 674 calories per serving💪 51 g protein per serving
Ingredients
- 10.5 oz (300 g) chicken breast
- 3/4 cup uncooked (about 5.5 oz) rice
- 1 avocado
- 1 1/2 tbsp (about 22 ml) olive oil
- to taste salt
How to make it, step by step
- Cook the rice in salted water according to the package directions.
- Meanwhile, season the chicken breasts with salt and pepper and cook them in a grill pan or skillet for 4 to 5 minutes per side. Slice into strips.
- Peel and slice the avocado.
- Build the bowls: rice, chicken strips and avocado. Drizzle with oil and season with salt.
Nutrition facts (per serving)
674
calories
51 g
protein
60 g
carbs
22 g
fat
Values are approximate.
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