🐟 Chickpea Salad with Tuna and Bell Pepper

Chickpeas with tuna, bell pepper and onion. No cooking, ready in ten minutes.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 536 calories per serving💪 37 g protein per serving
Ingredients
- 12 oz (350 g) canned, drained canned chickpeas
- 2 small cans (about 5.5 oz total) canned tuna in oil
- 1 medium (about 5 oz) red bell pepper
- 1/2 medium (about 2 oz) onion
- 1 1/2 tbsp (about 22 ml) olive oil
How to make it, step by step
- Drain and rinse the chickpeas.
- Finely dice the bell pepper and onion.
- Mix everything with the drained tuna and dress with oil and salt.
Nutrition facts (per serving)
536
calories
37 g
protein
54 g
carbs
19 g
fat
Values are approximate.
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