🍲 Chickpeas with Spinach and Hard-Boiled Eggs

Photo of Chickpeas with Spinach and Hard-Boiled Eggs

Chickpeas with spinach and hard-boiled eggs, a complete and nourishing spoon dish.

⏱️ 30 min🍽️ 4 servings👩‍🍳 Medium🔥 505 calories per serving💪 29 g protein per serving

Ingredients

  • 4 1/2 cups (28 oz / 800 g) cooked chickpeas
  • 14 oz (400 g) fresh spinach
  • 4 eggs
  • 3 cloves garlic
  • 1 tbsp sweet paprika
  • 3/4 cup (7 oz / 200 g) crushed tomatoes
  • 1 1/2 tbsp olive oil
  • to taste salt

How to make it, step by step

  1. Boil the eggs for 9 minutes. Cool and peel.
  2. Sauté the sliced garlic in oil until golden. Add the paprika and tomatoes.
  3. Cook the tomato for 8 minutes. Add the drained chickpeas.
  4. Add the spinach in batches until wilted. Adjust the salt.
  5. Add the halved hard-boiled eggs and serve hot.

Nutrition facts (per serving)

505
calories
29 g
protein
56 g
carbs
19 g
fat

Values are approximate.

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