🥬 Chilled Watercress Soup

Photo of Chilled Watercress Soup

Refreshing, peppery watercress soup, perfect for summer.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 256 calories per serving💪 10 g protein per serving

Ingredients

  • 7 oz (200 g), about 4 cups watercress
  • 7 oz (200 g), about 1 medium potato
  • 1 onion
  • 1⅔ cups (400 ml) vegetable broth
  • 2.1 oz (60 g), about ¼ cup plain Greek yogurt
  • 1½ tbsp (22 ml) olive oil
  • 1 lemon

How to make it, step by step

  1. Sauté the onion in olive oil for 5 minutes. Add the chopped potato and the broth.
  2. Simmer for 10 minutes, then add the washed watercress. Blend immediately to keep the color.
  3. Add the Greek yogurt and blend again until smooth.
  4. Add lemon juice and adjust the salt and pepper.
  5. Chill in the refrigerator. Serve cold with fresh watercress and a drizzle of olive oil.

Nutrition facts (per serving)

256
calories
10 g
protein
27 g
carbs
11 g
fat

Values are approximate.

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