🥩 Chinese-Style Beef with Broccoli

Photo of Chinese-Style Beef with Broccoli

Strips of beef stir-fried with broccoli in soy and oyster sauce. Ready in 15 minutes.

⏱️ 20 min🍽️ 4 servings👩‍🍳 Easy🔥 580 calories per serving💪 43 g protein per serving

Ingredients

  • about 1.1 lb (500 g) beef strips
  • about 1.1 lb (500 g) broccoli
  • 2.5 tbsp (40 ml) soy sauce
  • about 2 tbsp (15 g) cornstarch
  • 3 cloves garlic
  • about 1 tbsp (15 g) fresh ginger
  • about 2 tbsp (30 g) oyster sauce
  • 1.5 cups uncooked (300 g) rice
  • 2 tbsp (30 ml) sunflower oil

How to make it, step by step

  1. Cut the beef into thin strips and marinate in soy sauce and cornstarch for 5 minutes.
  2. Blanch the broccoli in boiling water for 2 minutes. Drain.
  3. Stir-fry the beef in a very hot wok for 2 minutes. Set aside.
  4. Stir-fry the garlic and ginger for 30 seconds.
  5. Add the broccoli, oyster sauce, soy sauce, and a splash of water.
  6. Return the beef to the wok, toss, and serve with rice.

Nutrition facts (per serving)

580
calories
43 g
protein
76 g
carbs
20 g
fat

Values are approximate.

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