🫘 Chili con Carne

Hearty Texas-style beef stew with kidney beans and bold spices.
⏱️ 45 min🍽️ 4 servings👩🍳 Medium🔥 369 calories per serving💪 29 g protein per serving
Ingredients
- 12.5 oz (350 g) ground beef
- 14 oz (400 g) cooked kidney beans
- 14 oz (400 g) crushed tomatoes
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 whole white onion
- 2 cloves garlic
How to make it, step by step
- Brown the ground beef with the onion and garlic over high heat for 6-8 minutes.
- Add the chili powder and cumin and cook for 1 minute.
- Stir in the crushed tomatoes and kidney beans. Season with salt and pepper.
- Simmer over low heat for 25 minutes, stirring occasionally.
- Serve piping hot.
Nutrition facts (per serving)
369
calories
29 g
protein
27 g
carbs
14 g
fat
Values are approximate.
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