🫘 Chili con Carne

Photo of Chili con Carne

Hearty Texas-style beef stew with kidney beans and bold spices.

⏱️ 45 min🍽️ 4 servings👩‍🍳 Medium🔥 369 calories per serving💪 29 g protein per serving

Ingredients

  • 12.5 oz (350 g) ground beef
  • 14 oz (400 g) cooked kidney beans
  • 14 oz (400 g) crushed tomatoes
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 whole white onion
  • 2 cloves garlic

How to make it, step by step

  1. Brown the ground beef with the onion and garlic over high heat for 6-8 minutes.
  2. Add the chili powder and cumin and cook for 1 minute.
  3. Stir in the crushed tomatoes and kidney beans. Season with salt and pepper.
  4. Simmer over low heat for 25 minutes, stirring occasionally.
  5. Serve piping hot.

Nutrition facts (per serving)

369
calories
29 g
protein
27 g
carbs
14 g
fat

Values are approximate.

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