🧀 Cheese and Corn Quesadilla in a Sandwich Press

Photo of Cheese and Corn Quesadilla in a Sandwich Press

A flour tortilla filled with melted cheese and corn, pressed in the sandwich maker. Vegetarian and ready in 6 minutes.

⏱️ 6 min🍽️ 2 servings👩‍🍳 Easy🔥 424 calories per serving💪 18 g protein per serving

Ingredients

  • 2 flour tortillas
  • 1 cup (3.5 oz / 100 g) shredded cheese
  • 1/2 cup (2.8 oz / 80 g) sweet corn

How to make it, step by step

  1. Spread the shredded cheese and corn over one half of each tortilla.
  2. Fold the tortillas in half.
  3. Press in the sandwich maker for 4 minutes, until the cheese melts.
  4. Cut into triangles and serve.

Nutrition facts (per serving)

424
calories
18 g
protein
42 g
carbs
20 g
fat

Values are approximate.

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