🥑 Cheese, Scrambled Egg, and Avocado Toast

Whole wheat toast with light cheese spread, scrambled eggs, and avocado. A complete breakfast in 10 minutes.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 431 calories per serving💪 20 g protein per serving
Ingredients
- 4 slices whole wheat sandwich bread
- 1.4 oz (40 g), about 3 tbsp light cream cheese spread
- 4 eggs
- 1 avocado avocado
How to make it, step by step
- Toast the whole wheat bread in the sandwich maker or toaster until golden and crisp.
- Spread the light cheese over the toast.
- Crack the eggs into a bowl, beat lightly, and cook in a skillet with a few drops of oil over medium heat, stirring until they set in juicy curds.
- Spoon the scrambled eggs onto the toast.
- Cut the avocado into chunks or slices and place on top. Season with salt and pepper to taste and serve.
Recipe by Natalia P., from the CestaChef community.
Nutrition facts (per serving)
431
calories
20 g
protein
30 g
carbs
26 g
fat
Values are approximate.
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