🥗 Chicken and Avocado Salad

Photo of Chicken and Avocado Salad

Grilled chicken with avocado, tomato, and lettuce.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 395 calories per serving💪 35 g protein per serving

Ingredients

  • 8.8 oz (250 g) chicken breast
  • 5.3 oz (150 g), about 1 medium avocado
  • 4.2 oz (120 g), about 1 small head romaine lettuce
  • 3.5 oz (100 g), about ⅔ cup cherry tomatoes
  • 1 lemon
  • 1½ tbsp (22 ml) olive oil
  • 2 pinches salt

How to make it, step by step

  1. Cook the chicken on a grill pan with salt and pepper, 6-7 minutes per side.
  2. Let the chicken rest for 5 minutes, then cut it into strips.
  3. Slice the avocado and drizzle with lemon juice.
  4. Assemble the salad with romaine, cherry tomatoes, and the chicken.
  5. Dress with olive oil, salt, and pepper to taste.

Nutrition facts (per serving)

395
calories
35 g
protein
9 g
carbs
25 g
fat

Values are approximate.

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