🍳 Cheese Omelet

Photo of Cheese Omelet

A French-style omelet with melted cheese.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 239 calories per serving💪 16 g protein per serving

Ingredients

  • 3 eggs
  • 2 slices sliced cheese
  • 1 tbsp plus 1 tsp (about 17 ml) olive oil

How to make it, step by step

  1. Beat the eggs with a pinch of salt.
  2. Heat the oil in a nonstick skillet over medium heat and pour in the eggs.
  3. When the eggs start to set, lay the cheese slices over one half.
  4. Fold the omelet over the cheese, let it sit for 1 minute so the cheese melts, and serve hot.

Nutrition facts (per serving)

239
calories
16 g
protein
1 g
carbs
19 g
fat

Values are approximate.

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