🍆 Baked Beef-Stuffed Eggplant

Eggplants stuffed with beef and tomato, baked with a cheese gratin.
⏱️ 55 min🍽️ 4 servings👩🍳 Hard🔥 418 calories per serving💪 29 g protein per serving
Ingredients
- 4 eggplants eggplant
- 14 oz (400 g) mixed ground meat
- 3/4 cup (200 g) crushed tomatoes
- 1 onion onion
- 3/4 cup (80 g) shredded cheese
- 4 tsp (22 ml) olive oil
- to taste salt
- 1 tsp oregano
How to make it, step by step
- Cut the eggplants in half, score the flesh and bake for 20 minutes at 400°F (200°C).
- Scoop out the flesh, chop it and saute it with the onion and oil for 8 minutes.
- Add the ground meat, tomatoes, salt and oregano. Cook for 10 minutes.
- Fill the eggplant shells with the meat mixture.
- Top with shredded cheese and bake 15 minutes until golden and bubbly.
Nutrition facts (per serving)
418
calories
29 g
protein
24 g
carbs
24 g
fat
Values are approximate.
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