🍆 Baked Eggplant with Tomato and Cheese

Oven-roasted eggplant topped with crushed tomatoes and melted mozzarella. A very easy, tasty Mediterranean vegetarian dish.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 331 calories per serving💪 14 g protein per serving
Ingredients
- 21 oz (600 g), about 2 medium eggplant
- 7 oz (200 g), about 3/4 cup canned crushed tomatoes
- 4.2 oz (120 g) mozzarella cheese
- 1 clove garlic
- 2 tsp (11 ml) olive oil
- 1 small bunch fresh basil
How to make it, step by step
- Preheat the oven to 400°F (200°C). Cut the eggplants in half lengthwise.
- Score the flesh in a crosshatch pattern, brush with oil, and bake cut side up for 12 minutes.
- Take the eggplants out and top them with the crushed tomatoes, minced garlic, and salt.
- Sprinkle the mozzarella over the top and bake 8 minutes more, until the cheese is bubbly and browned.
- Garnish with fresh basil if you have it and serve.
Nutrition facts (per serving)
331
calories
14 g
protein
19 g
carbs
23 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Baked Eggs with Spinach and Tomato25 min
Baked Eggs with Tomato and Peppers20 min
Baked Ham and Cheese Sliders20 min
Baked Homemade Spring Rolls40 min
Baked Mackerel with Tomato40 min
Baked Salmon Fillet Meal Prep35 min
Baked Salmon with Mustard and Honey25 min
Baked Salmon with Mustard and Lemon22 min