🥢 Baked Homemade Spring Rolls

Photo of Baked Homemade Spring Rolls

Homemade spring rolls filled with chicken and vegetables, baked until golden.

⏱️ 40 min🍽️ 4 servings👩‍🍳 Hard🔥 770 calories per serving💪 39 g protein per serving

Ingredients

  • 12 wrappers spring roll wrappers
  • 9 oz (250 g) chicken breast
  • 1/4 head cabbage
  • 2 carrots carrot
  • 2 cloves garlic
  • 2 tbsp (30 ml) olive oil
  • 1 egg egg
  • to taste salt

How to make it, step by step

  1. Sauté the chicken strips with the garlic, shredded cabbage and grated carrot for 8 minutes.
  2. Season with salt and let the filling cool.
  3. Fill each wrapper with a spoonful of filling and roll it up tightly.
  4. Brush with beaten egg and place on a baking sheet lined with parchment paper.
  5. Bake at 400°F (200°C) for 20-25 minutes until golden.

Nutrition facts (per serving)

770
calories
39 g
protein
94 g
carbs
28 g
fat

Values are approximate.

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