🥢 Baked Homemade Spring Rolls

Homemade spring rolls filled with chicken and vegetables, baked until golden.
⏱️ 40 min🍽️ 4 servings👩🍳 Hard🔥 770 calories per serving💪 39 g protein per serving
Ingredients
- 12 wrappers spring roll wrappers
- 9 oz (250 g) chicken breast
- 1/4 head cabbage
- 2 carrots carrot
- 2 cloves garlic
- 2 tbsp (30 ml) olive oil
- 1 egg egg
- to taste salt
How to make it, step by step
- Sauté the chicken strips with the garlic, shredded cabbage and grated carrot for 8 minutes.
- Season with salt and let the filling cool.
- Fill each wrapper with a spoonful of filling and roll it up tightly.
- Brush with beaten egg and place on a baking sheet lined with parchment paper.
- Bake at 400°F (200°C) for 20-25 minutes until golden.
Nutrition facts (per serving)
770
calories
39 g
protein
94 g
carbs
28 g
fat
Values are approximate.
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