🍠 Baked Sweet Potato with Shredded Chicken and Corn

Photo of Baked Sweet Potato with Shredded Chicken and Corn

Oven-roasted sweet potato with poached, shredded chicken breast, sweet corn and red bell pepper. A complete, slightly sweet and very filling dish, loaded with clean carbs and lean protein.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 585 calories per serving💪 48 g protein per serving

Ingredients

  • 1 lb 7 oz (650 g) sweet potato
  • 10.5 oz (300 g) chicken breast
  • 5.5 oz (160 g), about 1 cup canned corn
  • 5.5 oz (150 g), about 1 medium red bell pepper
  • 2 1/4 tsp (11 ml) olive oil
  • 1 pinch salt

How to make it, step by step

  1. Peel and dice the sweet potato, put it on a baking sheet with the bell pepper strips and the oil, and roast at 400°F (200°C) for about 20-22 min until tender.
  2. Meanwhile, poach the chicken breast in salted water for about 15 min, drain it and shred it with two forks.
  3. Drain the corn and mix it with the roasted sweet potato and bell pepper.
  4. Divide the sweet potato and corn onto plates, top with the shredded chicken and serve hot.

Nutrition facts (per serving)

585
calories
48 g
protein
75 g
carbs
11 g
fat

Values are approximate.

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